Jenna is a Pilates instructor trained in both mat and reformer Pilates, with a passion for helping people reconnect with their bodies through movement. With a background in anatomy and physiology from Queen’s University, she combines evidence-based knowledge with a supportive, detail-oriented teaching style. Jenna believes in the body’s incredible ability to heal, strengthen, and adapt through intentional exercise. Jenna is passionate about one-on-one pilates sessions where she can focus closely on form, technique, alignment, and individualized progress. Her approach emphasizes mindful movement, injury prevention, and building long-term strength and confidence in the body.