Our Team

Lindsay graduated from the University of Toronto with a Masters degree in Physical Therapy. Prior to entering Physical Therapy, Lindsay obtained a Masters degree in Medical Biophysics, for her work in breast cancer research at the Ontario Cancer Institute and Princess Margaret Hospital. Lindsay is certified in Combined Decongestive Therapy, providing the specialized treatment technique of Manual Lymphatic Drainage, as well as being highly experienced in a wide range of cancer treatment side effects and survivorship issues. She is a regular invited speaker at several cancer related support groups in the city, including Toronto Rehabilitation Institute’s Breast HEALTH program, Sunnybrook Hospital, St. Michael’s Hospital, the Canadian Cancer Society, Wellspring, and Gilda’s Club. Lindsay has also received advanced training in manual orthopedic therapy and is fully certified by the Acupuncture Foundation of Canada Institute. Lindsay is dedicated to evidence-based rehabilitation practices and maintaining the highest standard of care for her clients and clinics. She is an avid reader and writer on rehabilitation topics, and contributor to primary research such as “The Cardiac Rehabilitation Model Improves Fitness, Quality of Life, and Depression in Breast Cancer Survivors” J Cardiopulm Rehab Prev. EPub 2017 May 18.

Lindsay has been affiliated with the University of Toronto’s Physical Therapy program for several years, as a guest lecturer, clinical reasoning tutor, clinical internship instructor, past member of the Clinical Education Advisory Committee, and peer coach. She regularly mentors other physiotherapists and massage therapists who are developing their own skills in cancer rehab, an area of expertise that her clinics have become known for across the city. When not at the clinic, you’ll often find Lindsay cheering her kids on at a hockey arena or baseball park, on a walk in the woods, or on her bicycle!

Ryan earned a PhD in Biomaterials and Biomedical Engineering at the University of Toronto, and his research on stem cells has been published in numerous high ranking international journals.  You can find a list of Ryan’s publications here. Ryan also has considerable expertise in the field of medical diagnostics, where he has worked in roles including Lead Scientist and Product Manager. Ryan continues to work in medical diagnostics.

Ryan’s professional interests include translating cutting edge clinical research into clinical practice, and communicating research results to the general public.

If you can find Ryan not working, he will be playing with his kids, running, riding his ‘fixie’, or building something with his hands.

Jessica is experienced at treating a diverse spectrum of patients. She enjoys working with high level athletes and non-athletes alike, those with acute and chronic conditions, as well as patients with unique needs ranging from pelvic health conditions such as incontinence and pelvic pain to treating TMJ (jaw) disorders.

Prior to becoming a physiotherapist, Jessica completed an undergraduate degree in Kinesiology & Physical Education, and became a certified fitness instructor. She has taught a wide range of classes from indoor aerobics to outdoor bootcamps. She has maintained a passion for teaching, currently coaching adult gymnastics and general exercise classes in CrossFit. As a lifelong movement enthusiast, Jessica has herself competed at a high level in gymnastics and CrossFit, as well as dabbled in dance, hockey, weightlifting, circus arts, and yoga. In her spare time you may find her running along Toronto’s many trails with her latest rescue dog, or training for her next sporting event!

With the combination of her physiotherapy expertise and Anusara inspired yoga training, she teaches with a strong focus on alignment and setting the foundations that are necessary for injury prevention and the achievement of her patients’ wellness goals.

Cynthia obtained her Masters of Science degree in Physiotherapy from the University of Toronto, and is certified in acupuncture through the Acupuncture Foundation of Canada Institute (AFCI).  She is experienced in manual lymphatic drainage massage and is certified in Combined Decongestive Therapy for the treatment of primary and secondary lymphedema.  She is a versatile physiotherapist not only in her approach to orthopaedic issues (be they chronic conditions or acute injuries), but in her ability to incorporate the principles of alignment, postural strengthening and cueing, breathing, mindfulness and classic yoga principles into her treatment sessions.

She works both in-clinic as well as in the home-visit setting, and approaches each session with warmth, positivity, and a genuine interest in working toward her patients’ goals.  In her spare time, Cynthia can be found rock climbing, hiking, and naturally, moving through her own Sun Salutation.  ;)

Paul has training in Temporomandibular Joint Rehabilitation, an effective evidence based non-surgical approach to relieve jaw pain. Hands on techniques, acupuncture, providing strategies to reduce the effects of stressful clenching have helped his patients feel better speaking, chewing, and restore the comfort of their smile! He receives referrals from Toronto dentists to help their patients recover from dysfunctions of the jaw and treat fascial pain. Paul has completed course work in Advanced Vestibular Rehabilitation, successfully eliminating dizziness or “the spins” in people suffering from vertigo or BPPV (and has experience treating vertigo in complex cases such as Ménière’s disease). Paul has worked with patients with post-concussion syndrome, and is happy to support them through their recovery from concussion.

In terms of techniques, Paul often uses soft tissue release and massage, including myofascial techniques as needed. Paul is certified in Clinically Integrated Dry Needling which he considers to be his most powerful tool, providing a “neuro-physiological effect” to eliminate pain from inflamed joints, muscle tears, nerve impingement or radiculopathies, sciatica and even jaw pain. Paul has received referrals from Sports Medicine Physicians, Physiatrists, Chiropractors and Massage Therapists to dry needle and co-manage their patients. Dry needling has been particularly popular amongst his Iron Man Triathlete and Ultra Marathon patients. Paul is also trained in spinal manipulations to alleviate fixated segments or “jammed” joints. He has assisted professors teach manual therapy to students in the Advanced Musculoskeletal Labs at The University of Toronto.

Paul received his physiotherapy training at McGill University, serving as Qualifying Year Class Representative. Prior to becoming a physiotherapist, he worked as a swimming instructor. With an athletic background of figure skating, ballet, Paul has a special interest in treating injuries from aesthetically judged sports. He was a physiotherapist at 2019 Figure Skating National Championships and has treated dancers from Canada’s National Ballet School. Paul was national figure skating champion in his field.  He placed second at the Canada Winter Games and was ambassador for the Ontario Figure Skating Team. He loves to cook and has taken Culinary Arts courses at George Brown College. Paul enjoys trail running with his dog and they have participated in Disc Dog and Agility Trials. Paul is trained in classical piano through The Royal Conservatory of Music. He also likes to DJ and believe it or not, spends a significant amount of time listening to Techno Music. He looks forward to helping you achieve your physiotherapy and wellness goals!

Elias grew up with a very active lifestyle, including competing in Taekwondo and soccer.  He obtained his Masters in Physiotherapy at Brunel University in the United Kingdom, and prior to this completed a Bachelor of Applied Science in Kinesiology at University of Guelph-Humber, and his Fitness and Health Diploma from Humber College.  Always eager to expand his physiotherapy toolbox, he is pursuing advanced coursework in acupuncture/dry needling, orthopaedic manual therapy, chronic pain management and other special populations.

Whether you’ve just had an injury, or are seeking answers to a chronic condition, Elias will provide exceptional care in determining the most effective path forward, coaching and encouraging you along the way.  He loves his work, and it shows!

Jess’ training in pelvic floor dysfunction through Pelvic Health Solutions has diversified her scope of practice in treating and assessing adults with urinary incontinence, persistent & complex pelvic pain, pelvic organ prolapse, sexual pain and dysfunction, tail-bone pain, gastrointestinal disorders, chronic constipation, pre- and post-natal care, interstitial cystitis, diastasis recti abdominis, post-surgical and post-cancer care.

Her interest in neurological rehabilitation started with her clinical placements and exposure to brain injury, stroke, and spinal cord rehabilitation. Jess is proficient in treating and assessing adults with Parkinson’s, cerebral palsy, multiple sclerosis, Guillain-Barre Syndrome, stroke, and spinal cord injury/disease.

Known for her patient-centric approach, Jess takes the time to thoroughly understand each patient’s unique needs. She crafts personalized treatment plans to address specific conditions, fostering a collaborative environment. Through her compassionate care and technical expertise, Jess achieves outstanding results and patient satisfaction. Outside of her clinical work, Jess enjoys going on long hikes and camping trips, discovering new eats and markets around the city, and staying active through sport and exercise.

Maddy had early exposure to the unique needs of those with neurological conditions and has experience working with individuals recovering from stroke, spinal cord injury, and those with Parkinson’s, Guillain-Barre Syndrome, Multiple Sclerosis, and Cerebral Palsy.  She also really enjoys developing creative (and fun!) treatment plans for her younger patients, a skill she developed from her time working with children and youth at Holland Bloorview Kids Rehabilitation Hospital.

Maddy is committed to staying at the forefront of evidence-based physiotherapy practice.  She is eager to participate in continuing education and add more tools into her toolbox to continually optimize her skillset. Outside of the clinic, Maddy enjoys playing basketball, soccer, volleyball, and golf. She also loves exploring new food places and taking her friends and family to all the spots around Toronto. She looks forward to working with you at our Danforth location!

Neda completed her Bachelor’s and Master’s degrees in Physiotherapy, before further advancing her training earning a PhD in Health and Exercise Science from Concordia University. She subsequently completed a Postdoctoral Fellowship at McGill University, where she continued to develop her expertise in rehabilitation science and evidence-based practice. 

With a strong foundation in both research and clinical care, she integrates the latest scientific evidence into personalized treatment plans to ensure optimal outcomes for her patients.

Neda’s Approach to Care:

• Hands-On + Active Rehab: She combines manual therapy with targeted exercise programs to promote effective, lasting results.
• Individualized & Collaborative: Every treatment plan is tailored to the patient’s needs, goals, and lifestyle, with a strong emphasis on collaboration and active participation.
• Education-Driven: She empowers patients through education, helping them understand their condition and take an active role in their recovery.
• Long-Term Focus: Beyond symptom relief, her goal is to improve function, prevent recurrence, and support long-term health.

Neda is known for her attentive, compassionate approach and her ability to create a comfortable and supportive environment for all of her patients. Outside of the clinic, she enjoys playing volleyball, hiking, and reading.  She looks forward to meeting you, and helping you on your way to feeling your very best!

Bahar takes a holistic, client-centered approach to healing, combining her extensive training with a deep understanding of the body’s interconnectedness, both from a Massage and Osteopathic perspective. Each session is thoughtfully designed to address specific concerns such as pain relief, injury recovery, stress reduction, and improved mobility. Whether helping clients recover from physical strain, alleviate chronic discomfort, or unwind from daily tension, Bahar is committed to delivering effective and therapeutic care that promotes long-term wellness.

Known for her compassionate, intuitive touch, Bahar fosters a safe and supportive space where clients can feel heard, respected, and empowered. She believes in building strong therapeutic relationships with clients, understanding their individual goals, and guiding them toward greater balance, flexibility, and overall vitality. Bahar’s mission is to help clients not only feel better but also improve their quality of life, providing lasting relief and lasting results. She looks forward to working with you to assist with whatever your goals may be!

Bahar is a member in good standing with the College of Massage Therapy of Ontario  (CMTO) and The Canadian Alliance of Alternative Medicine (ACMA).

Mona graduated from George Brown College in Pre-Health Science and with a diploma in Fitness and Health Promotion. She then furthered her education at ICT Kikkawa College, where she earned her diploma in the Massage Therapy program. Additionally, Mona completed an internship program at a physiotherapy clinic in Thailand, where she worked closely and collaboratively with physiotherapists in her role as a rehabilitative trainer. Since that time, she has become fully certified in lymphatic massage through the Dr. Vodder School of Combined Decongestive Therapy, for which she has a passion.

In addition to her work as a Massage Therapist, Mona continues to work with athletes in a coaching capacity, to prepare them for their upcoming competitions. With a deep appreciation for the body’s healing potential, Mona is committed to providing individualized care that meets the unique needs of each client. Her goal is to support clients through pain management and recovery with treatments specifically designed for them. Mona believes that every session is an opportunity for healing and is dedicated to helping her clients achieve their health goals. She loves what she does, and it shows!

Mona is a member in good standing with the College of Massage Therapy of Ontario  (CMTO) and The Canadian Alliance of Alternative Medicine (ACMA).

Lexi loves the healing and helping nature of massage and approaches her treatments with a holistic touch and a quizzical mind. She is experienced in working with those with acute injuries, nerve impingements, repetitive strains, as well as those with chronic conditions, pain syndromes, and everything in between. Lexi loves her work, and this passion translates into highly therapeutic and effective treatment sessions with each and every patient.

Kelly works with a diverse patient population, from office workers to weekend warriors, from those with chronic conditions to those with acute injuries (including car accidents), from adolescents to seniors, and everyone in between.  She has also had to the unique opportunity to work with professional athletes from the Toronto Lynx, Toronto Argonauts and New York Yankees.   Her approach to injury management includes a combination of manual therapies such as myofascial release techniques and joint mobilization/manipulation, and active exercise focusing on functional restoration and optimal performance.

After graduating from the Canadian Memorial Chiropractic College (CMCC) Cum Laude with Clinic Honours, Kelly was accepted as the first resident to the Master’s based rehabilitation fellowship, in her pursuit to further her knowledge in the field of rehabilitation. She also completed a concurrent Master of Science degree from the Rehabilitation Sciences program at McMaster University.

Kelly served as a faculty member for almost 10 years at CMCC.  She held various positions at the college including Technique Tutor and Lecturer and Coordinator for the Year II chiropractic rehabilitation program.  She was an Independent Consultant to the automotive insurance industry for many years and a Clinical Director at Canada’s largest Independent Medical Assessment company.  She currently also works in the tech industry.

While Kelly’s professional pursuits are diverse, she can also be found outside of work enjoying all that the city of Toronto has to offer. Kelly is a ‘foodie’ and welcomes any new restaurant recommendations!  As an avid golfer, you’ll find Kelly out on the golf course any chance she gets.

Now as a specialist in Therapeutic Pilates, Meredith’s dance background greatly informs the way that she teaches, to the great benefit of her clients. She uses fluid transitions, specific imagery to help with positioning and movement quality, and exercise progressions to build body awareness and strength. Meredith integrates her knowledge with mindfulness techniques in order that her clients can use Pilates to deepen the mind-body connection, and achieve their strengthening, mobility, stability, and overall wellness goals. Be it to rehabilitate from an injury or to address persisting issues of a more chronic nature, Meredith brings a great breadth of experience to her Pilates sessions and is highly sought out for her expertise.

Ana has pursued extensive advanced Pilates coursework and has previous experience teaching theatre, dance, and body conditioning, all of which greatly inform her Pilates approach. As a dance artist, she has a keen interest in biomechanics, movement patterning, posture, flexibility and core strength. She is dedicated to her practice, loves collaborating with our physiotherapists, and is ever evolving her therapeutic techniques to suit each individual best.  With so many benefits of Pilates-based exercise for such a wide breadth of injuries and conditions, Ana loves exploring this form of rehabilitation with her clients. She looks forward to working with you toward your goals, whatever they may be!

After an injury made even day-to-day movement difficult, she searched for a way to regain her strength and mobility – what she discovered was that thoughtful movement and targeted strengthening through a Pilates approach helped her immensely to get out of pain and reach her strength and mobility goals. This first-hand experience of the transformative power of movement ignited a passion to learn about movement as medicine. Josephine sees Pilates as a way of helping individuals find ease of movement in their bodies, greatly improve balance and stability, and understands the incredible value it can have in a clinical setting.

Josephine’s initial introduction to Toronto Physiotherapy was as a patient first. After experiencing the level of expertise and professionalism this clinic provided, the evolution to joining as a team member was natural. She continues to seek more knowledge, constantly studying and evolving to provide her clients with meaningful rehabilitation strategies to help them feel and move better. Josephine loves her work, and it shows!

Mayana has a very diverse background in movement, involved for many years in competitive athletics, dance training and performance, as well as extensive rehab experience and training. She enjoys working with clients of all ages and abilities including clients with special needs, neurological conditions, scoliosis, spinal rehab, back pain and postural concerns, injury rehab clients with knee and hip replacements, shoulder injuries, high performance athletes, dancers, seniors, pre and post natal moms and many others.

Mayana is also a skilled and experienced wellness practitioner with advanced training in Biodynamic Craniosacral Therapy, as well as her Master level in Traditional Usui Reiki. With her work she hopes to instill in others strength to empower from within and inspire joy of pain free movement and ease in life. Mayana helps clients feel supported in their ability to heal and transform on all levels including improving their strength, stability, mobility, flexibility, posture upliftment and core control. Clients leave feeling rejuvenated and ‘put back together’, ready to take on the many demands of life with a strong, balanced Center.

In her spare time Mayana enjoys spending time in nature, running, dancing, meditating, singing and songwriting, painting, good laughs and great food with family and friends.

Chrissie is a life-long learner, and enjoys taking a variety of post-graduate courses to further broaden her skillset. Beyond her physiotherapy training and experience, she has additional training in vestibular conditions, wound care, kinesiotaping, and the neurological-based manual therapy technique Trigenics of Functional Neurology.